Trek Food Items Checklist

Some Food Items list which you can carry on Trek - This is purely personal opinion and experience .  Consult your physician and nutritionist for personalization

 
  • Ghee, Protein
  • Almond
  • Dates
  • Chana Gud
  • Electral
  • Dry Fruit Chiki
  • Roasted Saunf, Ajwain, Flaxseed , Sesame 
  • Energy bars . Dry Fruits.
  • Chocolates, green tea bags
  • Enerzal 
  • Clove, Cinnamon for heat
Some Food Items list which you can carry on Trek - This is purely personal opinion and experience .  Consult your physician and nutritionist for personalization
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